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Discover how memory works and how it shapes who you are! Based on insights from the book Memory, by renowned neuroscientist Ivan Izquierdo, this video explores the processes that make it possible to remember, forget and even improve your memory in everyday life. You will learn: What memory is and how it is formed. Why we forget some things and remember others. How emotions affect our memories. Practical tips to improve your memory and enhance learning. If you are interested in neuroscience, behavior and personal development, this video is for you! -- ???? Don't forget to subscribe, activate the bell and leave your like to see more content like this! -- CHAPTERS 0:00 - Introduction 0:38 - What is memory? 1:47 - Influence of emotional state 2:35 - How the brain transforms reality into memories 3:25 - Classification of memories 7:16 - Prevention and use of memory 8:21 - Forgetfulness and senility 10:48 - Conclusion -- ???? Follow me on Instagram: @aroseetorres