#BirBax #pomegranate #health benefits of pomegranate fruit are endless. It removes harmful substances from the body, slows down aging, and clears the mind. But in addition to all this, pomegranate can have a negative effect on the body in some cases. That is, despite the high level of usefulness, sometimes pomegranate can become an "enemy" of the body. Today I will talk about the harm and side effects of pomegranate. I have your attention, our video begins. Let's not forget that pomegranate does not raise blood pressure. On the contrary, it sharply lowers arterial pressure. Therefore, those who suffer from unstable blood pressure should be careful when eating pomegranate. If you eat pomegranate or drink pomegranate juice when the pressure is low, the situation will not be encouraging... Pomegranate is rich in acid that damages tooth enamel. Therefore, it is recommended to drink pomegranate juice with a plastic drinking straw. Afterwards, it is good to drink at least 3-4 sips of clean water. Pomegranate juice also has a negative effect on the body when it reacts with some drugs. Therefore, if you are taking any medication, stop drinking pomegranate juice and eating pomegranate. If it is difficult to remove pomegranate from the menu, at least consult a doctor before taking it. Pomegranate has diuretic properties. That is, be careful when eating pomegranate and drinking pomegranate juice. Of course, it is good to get rid of excess fluid from the body. But the body cannot be made to suffer from thirst. Pomegranate, which increases acidity in the stomach, deepens erosion during gastritis. In general, scientific studies conducted in recent years have shown that during gastritis, most fruits worsen the condition. So, those suffering from gastritis should visit their doctor before adding pomegranate to their diet. It is necessary to be careful when eating pomegranate during intestinal diseases and babasil. Pomegranate, which has the ability to increase acidity in the digestive system, also causes Gastroesophageal Reflux Disease (GERD). I would like to mention that reflux (GERX) is a burning sensation felt behind the breastbone as a result of the reflux of the contents of the stomach and, in some cases, the duodenum, consisting of a mixture of pancreatic juice and bile, into the esophagus. Pomegranate also contains some toxic compounds. It is for this reason that it is necessary to be regular and moderate in taking pomegranate. In particular, when taking solutions made from pomegranate as a medicine, we should not miss the precaution so as not to be poisoned instead of cured... Experts say that adults can eat only 1 medium-sized pomegranate or drink half a glass of pomegranate juice during the day. There are also certain conditions for drinking juice: It must be freshly squeezed; Mix with clean, filtered water; I also remind you: you can drink half a glass of pomegranate juice during the day. If you fill the glass, you will exceed the limit. Because to fill 1 glass, you need to squeeze the juice of at least 2-3 medium-sized pomegranates. Activity of enzymes. Enzymes in pomegranate support the smooth functioning of the liver. But if you have a chronic liver disease, or if you are taking any medicine related to the organ, you must get a specialist's opinion before eating pomegranate. Due to the high amount of sugar in its composition, it is not recommended to take pomegranate during diabetes. Diabetics should not take such a risk as drinking pomegranate juice on an empty stomach. Because pomegranate juice suddenly raises the amount of sugar in the blood. Effects on the digestive system. I have already mentioned that eating more than the norm of fruit can cause certain problems in human health. For example; diarrhea, stomach pain, nausea, etc. These cases are usually short-term; it only takes a few hours. But as a result, the gastrointestinal tract suffers a lot. Allergy Eating pomegranate can result in allergic reactions. Symptoms such as rashes and redness on the skin, abdominal pain, swelling around the mouth, and shortness of breath indicate that the body is sensitive to pomegranate. If you experience any of these symptoms immediately after eating pomegranate, be sure to consult a doctor. Pomegranate, taken in moderation and without missing a precaution, has a therapeutic effect in many diseases. - strengthens the cardiovascular system; - improves the function of the gall bladder; - enriches the composition of the blood, in particular, increases the amount of hemoglobin; - fights bacteria; - anti-cold remedy; - is effective in the prevention of tuberculosis; - strengthens memory; - cleans the veins; - increases the working capacity of the brain; - elasticizes the blood vessels;