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↓ USEFUL LINKS ↓ Histamine intolerance causes many disorders. It is often associated with other joint disorders that originate in the intestine. ???? Join this channel: https://www.youtube.com/c/DrRaphaëlPE... And click on the bell ???? to never miss a new video! Find the information (program, prices, terms) of my training courses on my website to become a hygienist naturopath in 2 years, a fasting coach in 1 year or a nutrition advisor: https://www.drraphaelperez.fr/raphael... contact us by email: [email protected] #naturopatheyoutube #intestinalporosity #naturopathy #leakygut The chapters of this video 01:59 Presentation of histamine intolerance 03:29 The causes of histamine intolerance 03:51 The causes of histamine intolerance 06:09 Foods rich in histamine 07:46 A highly variable individual food tolerance 09:18 Reducing histamine intolerance - Avoiding the most problematic foods 9:58 Reducing histamine intolerance - Fresh and frozen 10:34 Reducing histamine intolerance - Rapid defrosting of foods 11:11 Reducing histamine intolerance - Rinsing foods 11:40 Reducing histamine intolerance - Favoring mineral or properly filtered water 13:57 Reducing histamine intolerance - Avoiding preparing a meal for the next day 15:18 Reducing histamine intolerance - Food supplements 16:56 Reducing histamine intolerance - The importance of restoring the intestine and microbiota You can find my books and ebooks https://www.drraphaelperez.fr/boutique/ Contact me for online coaching by video or phone: https://www.gpssante.fr/medecin/page-... or [email protected] PARTNERS' PROMO CODES HUROM low speed juice extractor: 20% off with the code RAPHAEL20 https://www.hurom-europe.com/fr/bouti... NAHIBU intestinal microbiota test (microbiota profile to better act through diet and if necessary probiotics) €40 off with PEREZNAHIBU https://nahibu.me/details-produit?1 The best prices on nutravya range products from my website https://www.drraphaelperez.fr/categor... ** The advice given in this video does not replace a medical consultation or a personalized consultation. A personalized program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and those which are offensive, erroneous and those which promote products, websites or YouTube channels, Odysee, Crowdbunker will be deleted. ** ------- LET'S STAY CONNECTED ► My website: https://www.drraphaelperez.fr/ ► Facebook / drperezraphael ► Instagram: / plein_sante_dr.perez ► Subscribe to my Youtube channel here https://www.youtube.com/c/DrRaphaëlPE... And click on the bell to never miss a new video! Thank you for following our inspiring videos to develop your quality of life, your well-being/health and enrich your life.