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????????Take the free test and discover the exercise program that will eliminate your pain: https://link.vivasemdor.com/teste-gratis ????????Speak directly to Dr. Audinei at the VSD Members Club: https://link.vivasemdor.com/clube-de-... Mechanical overload causes tendonitis and bursitis in the gluteus. Compression of nerves in the spine causes pain in the buttock. Nerve tension causes contractures in the gluteus. Sciatic nerve is the main cause of pain. Stretching in relaxation reverses this process. Content covered in the Live: 00:00 - Introduction: Live Tendonitis and Bursitis in the Gluteus. 02:16 - Carpal tunnel recovery with therapeutic exercises. 04:44 - What causes gluteus pain? 07:24 - Images of some problems related to the lumbar spine and glutes. 12:44 - Physical activities that compromise the spine. 16:27 - Therapeutic stretching exercises in relaxation. 23:38 - What can be done to avoid Tendinitis and Bursitis in the Glutes? 27:33 - What problems are caused by Abdominoplasty surgery? 31:37 - What are the therapeutic exercises for the iliopsoas? 35:47 - Care for cancer patients. 38:55 - What causes body pain, and what is the origin of sensations such as numbness, tingling, and burning in the body? 40:30 - What can be done for Carpal Tunnel Syndrome? 42:07 - What are the therapeutic stretching exercises in relaxation? 48:08 - Access page to Live Without Pain. 57:03 - Is weight training recommended? 58:03 - Is street running good for you? 59:33 - What causes pain on the side of your hip? 01:01:24 - Is dancing good for your spine? 01:01:55 - Is yoga recommended? We have a Live every Wednesday at 4:00 pm. Subscribe to the channel and click on the bell to receive notifications. #DrAudineiNeves #livewithoutpain #EQCOANMethod #ConsciousBalance The EQCOAN Method of Conscious Balance developed by physiotherapist Audinei Carlos das Neves. Our body is supported against the action of gravity, from the bottom up, the support starts at the feet and goes up. You must develop brain control over the strength of your muscles and movements to keep your bones apart. I call this process tissue hysteresis, stretching in relaxation that causes the tissue to develop more volume, to recover the correct volume. Every time you feel pain, don't let your body shrink. Stretch every time you feel pain, so that the brain understands that it is no longer necessary to shrink the body when it feels pain. This way, you make the muscles expand and move the bones apart. It makes the muscles develop the condition to keep the bones apart against the action of gravity. Facebook: / vivasemdor.com.br Instagram: / vivasemdorfisioterapia WhatsApp: https://api.whatsapp.com/send?phone=5... The content transmitted by VIVA SEM DOR LTDA has informative and educational purposes and does not replace the diagnosis or treatment by a qualified professional. We always recommend consulting a professional you trust. Visit our website https://vivasemdor.com and read our full disclaimer.