Dr. Jannuzzi answered your questions about sleep and baby routines. Lots of wonderful information on this important topic! [11:00] The importance of taking care of your baby's sleep and creating a routine. [16:07] The importance of daytime naps. [21:52] The baby is born: can I start a routine now? Where do I start? [27:16] At what age does a baby start to learn/absorb a routine? [30:28] How much sleep does a baby need per day so that it doesn't interfere with nighttime sleep? [32:54] How can I control my newborn's daytime naps so that I can sleep more peacefully at night? [34:05] Should my newborn's daytime naps be in the dark or can they be in the light? [38:29] If I deviate from my routine one day, can I just go back to normal the next day? [40:36] If my baby is sleeping a lot, should I wake him up to feed him? [42:42] How to help your baby take naps during the day? [45:33] First steps to creating a sleep routine. [50:00] Baby and colic: how to maintain a sleep routine? [56:40] Is it possible to start a routine after your baby is older? [59:09] Baby only sleeps on the chest/lap: how to solve it? [1:04:00] How to include the father in the sleep routine so that he feels part of the process? Dr. Jannuzzi's Instagram: / drajannuzzi Social Media Instagram: / vanessalino_ Blog: http://www.vanessalino.com Contact: [email protected] Podcast VIDA SOB CONTROLE YouTube - https://bit.ly/32drEQK Audio Platforms - https://anchor.fm/vidasobcontrole Address Caixa Postal 18501 CEP 90480-970 Porto Alegre, RS Music from the video Name Tag by Nivicious - https://bit.ly/31Qt1ph The best royalty-free music for your YouTube channel (free trial for 30 days): https://bit.ly/31Qt1ph Editing & Equipment All my equipment - https://vanessalino.com/equipamentos Canon EOS M50 Camera: https://amzn.to/36GKpNH Rode Micro Microphone: https://amzn.to/2ZUn8qt Mini Tripod Manfrotto: https://amzn.to/2MauG02 Ring Light Yongnuo YN128: https://amzn.to/2AjRTKu Final Cut Pro Editor: https://rstyle.me/+_oCsPXZEpidP6CHYrX... Apple MacBook Pro Computer: https://rstyle.me/+cwzZytW6FEESLpe72o... My favorite books - https://vanessalino.com/livros The things in my house - https://vanessalino.com/minhacasa About me Hi guys! I'm Vanessa Lino, I'm 27 years old and I live in Porto Alegre, Rio Grande do Sul. My hometown is Florianópolis, where I lived until I was 14. In 2008, I moved to Porto Alegre, in Rio Grande do Sul, where I lived until 2016, when I moved to the Netherlands with my husband João. In December 2020, after 4 years and 5 months living in Amsterdam, we decided to move back to Brazil. Disclaimer This video is not sponsored. I use affiliate links! This means that if you click on the links in this description and make a purchase, I will receive a commission. #babysleep #babyroutine #newborn #newbornroutine