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Video of the first ashtanga series with Lucía Liencres, Chikitsa yoga, guided class in Sanskrit with all the postures according to tradition. It is an advanced practice that requires that the postures have been previously learned. Teresa Gil guides the practice. Includes initial and final mantra. Initial mantra: Om Vande Gurunam charanaravinde Sandarshita svatmasukavabodhe Nishreyase jangalikayamane Samsara halahala mohashantyai Abahu Purushakaram Shankhacakrsi dharinam Sahasra sirasam svetam Pranamami Patanjalim Om Om I pray at the lotus feet of the supreme guru Who teaches his knowledge, awakening the great joy of the revealed Being Who acts as a jungle doctor Capable of eliminating the poison of ignorance of this conditioned existence. Before Patanjali, the incarnation of Adisesa, who with his white colour, a thousand radiant heads (in his form as the divine serpent, Ananta) and his human appearance from the shoulders up, wields the sword of discrimination, together with a wheel of fire symbolising infinite time and a conch shell, which for him represents divine sound, I prostrate, Om Final Mantra or Mangala Mantra Om Swasthi-praja bhyam pari pala yantam Nya-yena margena mahi-mahishaha Go-bramanebhyaha-shuhamastu-niyam Lokaha-samastha sukhino bhavanthu Om Om Glory to prosperity May the rulers guide the world with law and justice May all things sacred be protected And may the inhabitants of the world be happy and prosperous. Om Discover my yoga platform THE CLASS: ✅Your personalized yoga calendar and more than 400 classes 30 days free!: www.theclassyoga.com ✅Yoga store: https://www.theclassyoga.com/tienda/ ✅200H Yoga Alliance yoga training: https://www.theclassyoga.com/formacion/ ⚠️ Consult your doctor regarding any recommendations based on your health status and follow any instructions given. By performing these practices you have the possibility of injury. If you perform these practices you accept that you do so at your own risk and you participate voluntarily and assume all risks that may arise for you. A big hug and enjoy your practice very much ♥️ Lucía Liencres