Exercises to stimulate calcium production in the body EXERCISES FOR OSTEOPOROSIS SUFFERERS

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Silva Iotti

Published on Nov 11, 2021
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All closed chain exercises (on a contact surface) help stimulate calcium production in the bones. Follow one or two videos from my Cardio Exercise Playlist to help your body do just that. Good practice. Help me spread Wellness... make a Donation: IBAN Silva Iotti IT14H0307501603CC8002352289 https://www.paypal.com/paypalme/silva... Here is the link to participate in my YOGA FLOW COURSE (suitable for everyone) https://www.lezionisilva.com/ (long lessons like in the gym, always at your disposal!) For info to purchase my CHAKRA COURSE https://www.corsochakra.com/ For info to purchase my POSTURAL YOGA COURSE https://www.silvayoga.it/corso/ Remember to SUBSCRIBE TO MY CHANNEL / @silvaiotti My new Book: Odaka Yoga and Mindfulness, kindle format: 🌸💫https://amzn.to/2PithGs 🌸💫BOOK The Conscious Use of the Mind kindle format: 🌸💫https://amzn.to/3hW2iN5 💫Website: http://www.silvayoga.it/ 💫Facebook: / yogashiatsureggioemilia ✨Instagram: / silvaiotti 💫Youtube: / @silvaiotti #SleepBetterAtNight #Rest #ComeDormire ------------------------------------------ PLEASE NOTE: By using our videos, you understand and agree that neither Silva Iotti nor anyone associated with Silva Iotti have any liability to you for any injury or loss you may suffer in connection with any content we may post. #yoga #meditation #mindfulness #pilates #silvayoga #silvaiotti #ginnasticadolce Video edited by @Lifeszu

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