How to eat at fifty to enjoy food and not gain weight: Advice from favorite gourmets Dita and Karolína - Lifee - World Latest Movie, Series, Videos and Trailers | fetery.com

How to eat at fifty to enjoy food and not gain weight: Advice from favorite gourmets Dita and Karolína

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Published on Jan 6, 2025

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Obesity specialist Dita Pichlerová and writer Karolína Ponocná Kamberská were the first guests of the talk show Na kafeečko in 2025. In an interview with Miluška Bittnerová, they talked about their joint book Gurmánkou vaše, where they share their experiences with losing weight after 50. They added practical tips on how to lighten your diet and how to deal with turbulent hormone levels during menopause.

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