Exercises to reduce spasticity

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Neuro Gym

Published on Sep 9, 2020
About :

Hello! In this video, we do exercises that help reduce spasticity. So, we do stretches and weight-bearing exercises for the arms, trunk and legs. The exercises are done lying on the floor or in bed and you can do them even if you don't have spasticity. Have a good session! #spasticity #weight-bearing #legs 0:00 Intro 04:00 1st stretch 07:10 2nd weight-bearing exercise 13:16 3rd stretch 17:22 4th exercise 21:12 5th bridge exercise Don't forget to subscribe to our channel and join our community on Facebook! / neuro-gym-en-ligne-102407921450873 Follow us on Instagram: / neurogymenligne You can visit our website to have private sessions with a physiotherapist: https://www.neurogymenligne.com/seanc... You can also write to us at [email protected] Cindy Gauthier, pht, PhD Physiotherapist #physio #neuro #neurorehab #msclerose #stroke #spinal cord injury #paraplegia #tetraplegia #neurogymenligne #Nodepression #Nocompetition #Nocomparison The content of this video is presented for educational purposes and cannot in any way replace the advice of a health professional. The content should not be used for self-diagnosis or self-treatment of any health, medical or physical condition. Consult a health professional if you have pain or for any concerns about your health and fitness.

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