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Training Method SECRETS OF HEALTHY POSTURE ???????? Learn more by clicking here: https://fisiorodrigolopes.com.br/segr... Correct your posture in just 16 WEEKS -------- Today's video is about EXERCISES FOR SCOLIOSIS. Scoliosis is a postural deviation of the spine that can affect children, adolescents and adults. In this video I bring you simple exercises that can be done at home. Before watching this video, it is important to watch the previous video, to know all the theoretical part of scoliosis and understand the different types and possibilities of treatment. PREVIOUS VIDEO - WATCH! ????????All about scoliosis - Theoretical Explanation + SELF-ASSESSMENT • All about scoliosis - Theoretical Explana... VIDEO INDEX 00:00 - Introduction: Exercises for scoliosis 00:43 - Reminder: theoretical video about scoliosis 01:17 - Preliminary guidelines 1 - IMPORTANT 04:33 - Standard postural guidelines - IMPORTANT 05:55 - Exercises for scoliosis -------- MY SOCIAL NETWORKS Instagram: / fisio.dr.rodrigo.lopes Facebook: / fisio.dr.rodrigo.lopes -------- WATCH ALSO ????????All about scoliosis - Theoretical Explanation + SELF-ASSESSMENT • All about scoliosis - Theoretical Explana... ????????Did you know - that the spine has a natural curvature? • Did you know - that the spine has... ???????? Simple exercise for lower back pain relief in 5 min • Simple exercise for lower back pain relief ... ????????Stretching for lower back pain • Stretching for lower back pain - Ro... ------- MY OFFICE São José dos Campos - SP HEALTH & BENESSERE - Physiotherapy and Pilates Schedule an in-person appointment through our Whats App: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook: / saudebenessere Instagram: / saude.benessere ------ ????????Did you like it? Share this video with your acquaintance who suffers from scoliosis ????????Do you have any questions? Comment below #rodrigolopes #scoliosis #exerciseathome