Serious changes in your body when you quit smoking for 30 days Smoking addiction
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If you are a smoker, you should watch the video immediately. Do not quit smoking if you are addicted to it. But if you can think without distraction and realize the benefits of quitting ... think and learn before you risk quitting ... Moment by moment, your tissues, brain and lungs change ... the bronchi expand, insulin resistance decreases, sleep improves and you go back in time at least 20 years ... strength, activity, attractiveness, intelligence and fragrant breath when you quit smoking and the good is still coming as in the video .... Episode question: What happens when you stop smoking for 30 days?? To subscribe to the weight loss program and support your hormonal health using the keto diet, book your appointment now and register for our therapeutic nutritional programs through our website https://samaraketolife.com/ Episode sources Smoking: What happens when you quit smoking suddenly? https://bit.ly/3HNJLSr ???????????????????? Clinic number on Instagram Instagram / samarasketolife Website https://samaraketolife.com/ Episode sources https://regeem.com/ Facebook / samarasketolife Twitter / ahmadsaeedsama2 Snapchat / samarasketolife TikTok https://vm.tiktok.com/ZSJwabs4U/ ------ Episode content 0:00 - Hello and how are you and episode content 2:18 - Is quitting smoking easy 2:55 - What happens when you stop smoking for a whole year 3:10 - An hour after quitting smoking 4:03 - Two hours after stopping smoking 4:46 - 8 hours after quitting smoking 5:47 - A day after quitting smoking 6:30 - Two days after stopping cigarettes 7:30 - Three days without smoking 8:30 - Two weeks without smoking 9:54 - When do the harms of smoking appear? 10:16 - A month without smoking 11:30 - Three to six months without smoking 12:43 - When you stop smoking annually (a year without smoking) 14:18 - What does nicotine do to your brain 14:49 - A drink to quit smoking and clean the lungs 16:00 - Question and end of the episode samaras ketolife ahmad samarah keto Ahmed Samara Keto #Ahmad_Samara #Preventing_smoking #Quitting_smoking #Harms_of_smoking #Smoking #Quitting_smoking #Health #Therapeutic_nutrition #Obesity #Burning_fat #Weight_loss #samaras_ketolife #Ahmad_Samara_Keto
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