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We meet Diane Pluchet (Shiatsu practitioner) to practice self-massages (Do-In) together to alleviate tinnitus with 6 short and easy-to-reproduce practices: finding calm, acupressure points around the ears, massage around the ears, head movements to release tension, acupressure points at the base of the skull, and acupressure points on the feet! To visit Diane Pluchet's website https://www.diane-shiatsu.com/ My website: https://www.sophrologue-sophiechabaud... My Instagram/Facebook pages: / une.pause.pour.souffler / schabaud.sophro