RUSU waiting list & registration for the RUSU Live Coaching Nights: https://bit.ly/3IcRqZH Visualization exercise for separating energetic connections: • Visualization exercise for separating a... ******************************** Do you also know that you have separated from a partnership, a work constellation or a friendship, but still cannot really come to terms with it? In today's podcast episode, I will tell you the reason for this: You are most likely still connected to the person, place or perhaps object on the subtle level via energy cords. If you are not aware of your energetic connections, then a separation usually only happens on the physical level, not on the mental one. I invite you to consciously sense today where you are still energetically bound to something that no longer serves you. I will also share four things with you that can help you break energetic connections in order to regain your energy. Finally, we'll do a wonderful visualization exercise that will help you cut your energy cords. Enjoy listening! In the podcast episode, you'll learn... ✨ what exactly energy cords are, ✨ that you are energetically connected to everything, ✨ how to cut energetic connections, ✨ which 4 things will help you do this, ✨ the power of a powerful visualization exercise. 00:00 Intro 02:14 Announcement of the Rise Up & Shine Uni 04:25 Welcome & introduction 06:07 What are energy cords? 09:36 How you can cleanse yourself energetically 12:18 1st step: Burning incense 13:56 2nd step: Writing a letter 15:19 3rd step: Visualization 16:25 Start visualization exercise 30:15 Reflection + 4th step: Saying a blessing 32:29 Outro I really hope this episode can increase your awareness of energetic connections and encourage you to do an energetic cleanup. Which of the four things supports you best? Feel free to write to me here under the post or in the comments on Instagram @lauramalinaseiler about how you liked this podcast episode and what you were able to take away from it. If you comment, you automatically take part in our competition and have the chance to win a happy, holy & confident® notebook and a T-shirt or top by Rock on & Namasté from the happy, holy & confident collection. Isn't that cool? Finally, some great news about Rise Up & Shine Uni: This time we are starting the magical RUSU journey with the wonderful Rise Up & Shine Live Coaching Nights. On three consecutive evenings that build on each other, it's all about getting back in touch with your true essence and developing healthy self-love. If you sign up for the RUSU waiting list, you will receive an invitation link to all three Live Coaching Nights by email. I look forward to seeing you there! Rock on & Namasté Your Laura ******************************** Laura Malina Seiler LOVE. GROW. CONNECT. #1 podcast on Apple Podcasts A new episode every Wednesday happy, holy & confident® For daily inspiration: ✨ Instagram: / lauramalinaseiler ✨ Facebook: / lauraseilercoaching ✨ LinkedIn: / laura-malina-seiler-971919a9 ✨ Pinterest: https://www.pinterest.de/lauramalinas... ✨ Blog: https://bit.ly/3HZdZ3N