25 min yoga against stress relaxation anti-stress program - fayo mit Mira - World Latest Movie, Series, Videos and Trailers | fetery.com

25 min yoga against stress relaxation anti-stress program

4,532 views

fayo mit Mira

Published on Dec 23, 2023

About :

✨ Register for the free workshop: https://www.fayo.de/praxis-workshop-j... Gentle stretches with an immediate effect! Regular stretches and mindful movements have been proven to have a major effect on our well-being. This sequence is a very calm, relaxing sequence that brings mental relaxation and reflection. A nice practice for the Christmas season and for the whole family. Make yourself comfortable at home, roll out your mat and treat yourself to this time! I am sure you will feel grounded, calm and relaxed afterwards! You can find all the information about me here ☯ https://fayo.de/ Instagram ☯ / fayo_mira 200 hrs. fayo online training ☯ https://www.fayo.de/ausbildung

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