Don't Run to Lose Weight!!! Is Walking Better?

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Akın Saatçı

Published on Premiered Jun 12, 2020
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Join this channel to benefit from the privileges: / @akinsaatci Running to lose weight and get rid of excess fat? Walking? Cardio for overweight? Walking? Cardio to lose weight? Hiit? • Cardio to lose weight? Hiit? Pilates to lose weight? Cardio? • Pilates to lose weight? Cardio? Fitness to lose weight? Cardio? • Fitness to lose weight? Cardio?

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