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#anxiety #mentalhealth Digital Book and Audiobook Controlled Anxiety: How understanding your body and your diet can calm your mind access. To purchase, click: https://sun.eduzz.com/354259 Do you want me to make a video with your question or suggestion? Fill it out here quickly: https://bit.ly/sugestaoparaDraAnna Also subscribe to the InteiraMENTE Lives Channel, where we talk Live and interact better about mental health thinking about you as a whole and answering questions in real time. Here: https://bit.ly/CanalInteiraMENTELives Be part of the great mental health community with me! Join our CONTROLLED ANXIETY group: https://bit.ly/GrupoAnsiedadeControlada Want to learn more about Anxiety and other topics? Access the content: https://linktr.ee/draannaluyzaguiar Follow on other Social Networks: TELEGRAM CHANNEL: https://t.me/draannaluyzaaguiar INSTAGRAM: http://bit.ly/instadraannaluyza FACEBOOK: http://bit.ly/FaceDraAnna Dr. Anna Luyza Aguiar is a psychiatrist and believes in a comprehensive approach to mental health, observing the entire body such as quality nutrition, metabolic assessment and lifestyle. Services in the city of São Paulo-SP. CRM 144106 RQE 38816 Legal Notice The information contained in the videos is not intended to replace a consultation with a medical professional or to serve as a recommendation for any treatment plan. If you have any questions, seek your doctor. Medicine is a science in constant change, the videos are produced based on the most recent Scientific Articles to date.