Deep Sleep and Recovery - Meditation, Hypnosis for Sleep with Joëlle Maurel - Joëlle Maurel - méditations, yoga, Qi Gong, soins - World Latest Movie, Series, Videos and Trailers

Deep Sleep and Recovery - Meditation, Hypnosis for Sleep with Joëlle Maurel

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Joëlle Maurel - méditations, yoga, Qi Gong, soins

Published on Aug 1, 2023

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On the same topic: falling asleep: • Energy circulation in the arti... Peaceful night: • Peaceful night - Sleep that heals the... Good evening, This meditation with music is made either for a nap, or to get fit in the evening, or to fall asleep again in the middle of the night. Do not look for anything, do not wish, with your will, to fall asleep, simply let things happen by themselves. Let yourself be carried, guided without demanding anything and your body will regenerate, recover and recharge with energy. And perhaps without wanting to you will spontaneously slip into sleep. This meditation must be done for at least 21 days to reprogram the brain to spontaneous letting go and letting go of the body which allows you to easily slip into restorative sleep. Good night. You want to buy soundtracks of my guided meditation videos, click on this link: https://joellemaurel.meditation-yoga.... If you like our content, consider subscribing to the channel, then click on the little bell under the video, then on "all". This will allow you to be informed instantly when new videos are posted. Make a donation: https://www.paypal.com/donate?hosted_... However modest your donation, it will help the Espace Harmonie and Joëlle Maurel association to continue to offer you free videos on YouTube. If you prefer, you can also send a check to Espace Harmonie, to be sent to Joelle Maurel, Espace Harmonie, Chemin de Rouffiac, Lieudit Verdenne, 81000 Albi Thank you in advance. Discover all my works: Link to Amazon: https://www.amazon.fr/Livres-Jo%C3%AB... Joelle Maurel website: https://joellemaurel.meditation-yoga.fr/ Warning: We draw your attention to the fact that despite the benefits of regular meditation and relaxation practice, it is essential, in the event of illness, pain or other physical or psychological symptoms, to consult your doctor and follow the medical treatment appropriate to your state of health. Under no circumstances can the practices of meditation and relaxation, combined with visualization and positive thinking, be sufficient, on their own, to cure an illness or health problem. The origin of the illness has many causes. To heal, it is necessary to treat all of these causes. It is often necessary, in order to achieve healing, to understand that illness is an alarm signal intended to draw our attention to something in our life that is wrong. The disease can be due to a deep wound of the soul, an emotional shock, a forgetfulness of oneself, an exhaustion, the psychogenealogy and a bond of loyalty to a person of our family, psycho-energetic blockages, a bad hygiene of life, the diet, the stress, etc… Meditations and guided relaxations can be an important therapeutic complement to understand the meaning of one's disease, relieve pain, calm anxieties and stress, relax, soothe and bring comfort. In this sense they contribute to healing and effectively help everyone on this path.

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