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Today, the perception of older adults is very different from what it was in the past. It is more common for people called “old” or elderly to work, fall in love, dance, exercise and lead a life full of challenges and satisfactions, like anyone else. #ActiveAging is a concept defined by the World Health Organization as the process of optimizing opportunities for health, participation and security to improve the quality of life as people age. What work does it require? And from what age can we begin to seek #ActiveAging? In #DialoguesInTrust, we will be able to learn some strategies that help us age intelligently or reasonably. Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...