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Are you a beginner in the subject, but want to understand a little more about Ayurveda? Come take our free course: https://uni2.vidaveda.org/curso/essen... YOU MAY ALSO LIKE: What is the most IMPORTANT MEAL of the day? • What is the most IMPORTANT MEAL of the day? Dinacharya: Ayurveda's DAILY ROUTINES They can TRANSFORM your health Dinacharya: Ayurveda's DAILY ROUTINES How many meals a day should you eat? Is 3 meals a day enough? • How many meals a day should you eat? THIS WILL HELP YOU 00:00 Can you eat fruit according to Ayurveda? 00:53 A big misunderstanding in Ayurveda 02:32 Don't confuse this about Ayurveda 03:28 Can you eat fruit in Ayurveda? 04:45 Can you eat fruit with food? 05:09 Foods that you shouldn't eat with other foods 07:48 After all, can you eat fruit? Many people think that eating fruit and salads is something forbidden according to Ayurveda. But is this really true? Can you eat fruit according to Ayurveda? In today's video you will find out what ancient science says about fruits, and I will also dispel some myths about Ayurveda that are circulating around. #healthyfood #fruits #ayurveda