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In this video, I share proven strategies and tips on how to stay strong and protect yourself after the end of a relationship. Cutting off contact can be one of the most difficult but most important decisions to restore your emotional health. I discuss how to protect yourself from relapse by setting clear boundaries and prioritizing your self-care. Join me to learn how to overcome the challenges after the end of a relationship and emerge stronger from this difficult time. Individual coaching (100% promo code in the video!): https://christina-kolbe.de/termin-buc... Group coaching: https://christina-kolbe.de/kurs-landi... Reading: https://amzn.to/3Ihenve https://www.amazon.de/Vom-Gl%C3%BCck-...