[The Secret of Raw Food Mukbang] Planning and Editing: Park Sang-wook ⏰Timeline⏰ 0:00 GOGI (feat. Jongjong) 1:20 Start of main video 2:26 A supernova appears! A legend in the making, Ms. Kim Seung-eun 4:06 Interviews with people who know taste have always been like this 4:49 Ms. Park Jae-sook's addictive love for meat 6:09 Fatty acids in meat that really cause addiction 6:45 An experiment you'd like to participate in at least once 9:48 The dangers of excessive fat intake 10:54 Announcer Kim Jin-hee, the meat advocate 12:30 Ms. Jo Hee-jung, who successfully lost 10 kg through a meat diet 15:13 Mr. Lim Hyeon-gyu, a vegetarian and soccer fanatic 16:08 (It's obvious in terms of the flow) How are the two people's health? 17:26 (It's obvious in terms of the flow) How is the health of a vegetarian mother and daughter? 19:47 Ms. Kim Jeong-suk cured insomnia after eating meat 22:23 Meat is this good, they say 23:43 Bodybuilding grandfather Mr. Heo Jeong-hoe 28:10 100-year-old grandmother Kim Ji-sun's meat table 30:19 Are all the longevity villages in the world meat villages? (Rather, a balanced diet is important!) 33:58 Mr. Park Byeong-ho, who has been eating meat consistently to regenerate liver cells 36:19 (You won't watch it anyway) Why protein intake is important in old age 37:19 Experiment on protein intake and muscle mass improvement 40:43 (You won't watch it anyway) How to eat meat healthily ▶️Main content In this era of overnutrition, meat is pointed out as the cause of various adult diseases, obesity, and cardiovascular disease. Riding the wellness wave, vegetarianism began to receive attention as a diet for health and longevity, and the perception that meat is the enemy of health spread widely. Is meat really so harmful to your health? Meat, rich in high-quality protein and essential nutrients, helps build our body tissues and boost immunity. So how can we eat meat safely and healthily? [Medical Staff Interview] Heo Yang-im, Professor, Department of Family Medicine, Inje University Seoul Paik Hospital Ahn Cheol-woo, Professor, Department of Endocrinology, Yonsei University Gangnam Severance Hospital Seo Hee-sun, Professor, Department of Family Medicine, Gachon University Gil Hospital Kim Seok-bae, Professor, Department of Gastroenterology, Dankook University Hospital Myeong Seung-kwon, Professor, Department of Family Medicine, International Graduate School of Cancer Science Kim Seong-hoon, Professor, Department of Hepatobiliary and Pancreatic Surgery, National Cancer Center Song Min-kyung, Neurologist, Gwangju City Second Rehabilitation Hospital Kim Yeon-pyo, Professor, Department of Family Medicine, Chonnam National University Hwasun Hospital Lim Su, Professor, Department of Endocrinology, Seoul National University Bundang Hospital ※ This is the episode titled “The Secret of Birth, Aging, Illness, and Death - Misconceptions and Truths about Meat” that aired on October 5, 2016. ■ Official channel for [The Secret of Birth, Aging, Illness, and Death], Korea’s first health & medical program ■ Please click the ‘Subscribe’ button and share! ■ Every Wednesday at 10 PM KBS 1TV original broadcast ● KBS homepage replay – http://program.kbs.co.kr/1tv/culture/... #Secretofrawfood #Meat #Porkbelly #Beef