ANTI-DIET NUTRITIONIST'S LAWS. DOCTOR MIHAELA BILIC Fain & Simplu Podcast with Mihai Morar 023

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Fain & Simplu cu Mihai Morar

Published on Jun 10, 2021
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Mihai Morar has an absolutely delicious conversation at Fain & Simpli with the nutritionist who declared war on diets: Mihaela Bilic. You might think that a dialogue about the body follows, but the doctor with studies in psychonutrition explains in an understandable way why the relationship with food has deep implications in our mind and soul, and why this relationship can be considered toxic. SHOW NOTES Discomfort Intolerance 03:50 Food becomes reward in moments of discomfort. "It is forbidden to forbid ourselves" 09:55 Why in the relationship with food the mind is our enemy. Slimming cures 15:43 "Recipes" based on ice cream, ice cream or... hunger. Anti diet coach 18:15 How we inflate and deflate without losing weight. Diets and fruits 24:05 What effect do fruits have on the figure. When and how we eat 51:30 What is the interval that must pass between meals. Disease and nutrition 1:16:55 Is there or isn't there a link between diet and disease? Biggest Challenge 1:25:40 To eat less, we need to find a toy that is more interesting than food. #FainSiSimplu #MihaiMorar #MihaelaBilic SUBSCRIBE FOR MORE FINE VIDEOS: 🟠 https://bit.ly/Subscribe_FainSiSimplu FAIN & SIMPLU ONLINE: 🟠 CLUB FOR MIND, BODY and SOUL - https://fainsisimplu.ro ⚪ SPOTIFY - https ://bit.ly/FainSiSimplu_Spotify ⚪ APPLE PODCASTS - https:// / mihaimorar 🟠 INSTAGRAM - / mihaimorar 🟠 TIKTOK - / mihaimorarofficial

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