173,650 views
In this video: what to do for piriformis muscle pain, especially exercises and self-treatment, and what not to do to prevent this disorder. Read the full article: https://www.fisioterapiarubiera.com/s... ********************************************************************** ► Here is the first part of the series on Piriformis Syndrome • Piriformis Syndrome: What it is, 3 Tests... ► This is the second part of this video, with exercises for Piriformis Syndrome • 9 Rehabilitation Exercises for the D... ► You will love this video on exercises for Hip Pain: • 10 Exercises for Hip Pain (S... ► Watch the video on Calf Cramps: • Nighttime Calf Cramps: How To Injure ... ► This video on Stretching will shock you: • Don't Stretch! Find Out Why and Why You Should... ► Watch the video on Using Ice for Inflammation and Pain: • How to Apply Ice and Why You Should... ► If You Have Back Pain, These Pilates Exercises you can't miss them: • Pilates Workout for Schi... ********************************************************************** If you are interested in understanding: How pain originates, What the physiotherapist can do to help you, Some rehabilitation exercises. Then in this channel I have something for you! SUBSCRIBE NOW TO MY YOUTUBE CHANNEL, so: 1) You will always be updated on every new video published, 2) You will always be the first to know all the news on pain therapies! To subscribe to my channel, simply click on this link and click on the button to confirm your subscription: SUBSCRIBE TO THE YOUTUBE CHANNEL: ► / fisioterapiarubiera ***************************************************************** * Follow us on Facebook: / fisioterapiarubierese * Follow us on Instagram: / defilippo.massimo * ========================================================= Written by Dr. Massimo Defilippo - Physiotherapist with Certificate in Osteopathy