6 Mistakes Made While Losing Weight! Mistakes Made During the Weight Loss Process

459,934 views

Dr. Ayşegül Çoruhlu Official

Published on Jun 7, 2022
About :

In this video, I will explain the weight loss process in reverse. I will talk about 6 mistakes made by those who are dieting and want to lose weight. If you still can't lose weight despite the right things you do during the weight loss process, it would be useful to pay attention to the items here! 6 mistakes made during the weight loss process: 1️⃣ Eating late 2️⃣ Eating fast 3️⃣ Simple carbohydrates that mix quickly with the blood 4️⃣ Incorrect intermittent fasting 5️⃣ Oxygen starvation 6️⃣ Time for action #AyşegülÇoruhlu #weightloss #health 🛎️ To subscribe to Dr. Ayşegül Çoruhlu's YouTube channel: https://bit.ly/AysegulCoruhlu Dr. Ayşegül Çoruhlu social media accounts: 📌 Instagram: / dr.aysegulcoruhlu 📌 My website: https://www.aysegulcoruhlu.com 📌 Twitter: / aysegulcoruhlu If you liked my video '6 mistakes made while losing weight! Mistakes made during the weight loss process', you can also check out the other videos on my channel: 🔸 5 suggestions to relieve constipation Foods that are good for constipation • 5 suggestions to relieve constipation Constipation... 🔸 Is it possible to lose weight by eating carbohydrates in the summer? Dr. Ayşegül Çoruhlu • By eating carbohydrates in the summer, you can... 🔸 Is there a connection between sunglasses and sunspots? • The relationship between sunglasses and sunspots... 🔸 What are the benefits of stepping on the ground? We're taking our shoes off this summer! • What are the benefits of stepping on the ground? ... 🔸 How to do the one-meal-a-day OMAD diet? • How to do OMAD, the one meal a day diet... 🔸 Is sugar the sweetest poison? What is the reason for this hostility to sugar? • Is sugar the sweetest poison? What is t... 🔸 4 important tips for losing weight fast Mistakes we make while losing weight • 4 important tips for losing weight fast... 🔸 Why is gluten harmful? Which foods contain too much gluten? • Why is gluten harmful? Too much gluten ... 🔸 Are We Going to Never Eat Rice and Pasta? The Importance of Acarbose! • Are We Going to Never Eat Rice and Pasta? ... 🔸 How is Intermittent Fasting done? • How to Do Intermittent Fasting? Food ... Hello, I'm Dr. Ayşegül Çoruhlu. On my channel; You will learn to keep your cells young and healthy by aiming to see the age of 140. The basic common point of diseases is old age. Aging starts from a single cell. Here we will learn to protect the health of that single cell. I will share my 30 years of experience with you here about this health approach defined abroad as “antiaging” and “longevity”. ** Ayşegül Çoruhlu official YouTube page. The official YouTube channel of Ayşegül Çoruhlu.

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