4 Health Habits After 40+ Interviews with Experts

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Impacientes

Published on Dec 15, 2024
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We are Victor and Delia, two doctors who interview different experts in the world of health, to give you the tools that allow you to live longer and better. In today's video, we change roles and, instead of interviewing an expert, we tell you 4 habits (of the many) that we have extracted from +40 interviews and how we apply them in our daily lives. 10% Paleobull discount code: IMPATIENTS Paleobull website link: https://paleobull.com/discount/IMPACI... If you want to continue learning about how to improve your health according to scientific evidence, follow us on Instagram: / impacientes_podcast Episode timing: 0:00 Intro 0:32 Habit 1: Explanation 2:12 Habit 1: Expert Advice 2:55 Habit 1: How we apply it 4:19 Habit 2: Explanation 4:50 Habit 2: Expert Advice 5:40 Habit 2: How we apply it 7:37 Habit 3: Explanation 9:32 Habit 3: Expert Advice 11:01 Habit 3: How we apply it 13:10 Habit 4: Explanation 14:28 Habit 4: Expert Advice 17:32 Habit 4: How we apply it

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