30km long distance training from Seongnam to Seoul Forest Winter long distance running essential ti - TomMung - World Latest Movie, Series, Videos and Trailers | fetery.com

30km long distance training from Seongnam to Seoul Forest Winter long distance running essential ti

7,726 views

Published on Dec 14, 2024

About :

I'm sharing tips on clothing, hydration, and nutrition while running 30km from Seongnam to Seoul Forest! I still lack knowledge and skills, but I really enjoy helping new runners easily get started with running. Enjoy the video, and if there's any incorrect information based on my experience, please feel free to leave a comment! *If you're curious about Tommung's past, who took on a similar challenge 4 years ago... Click... • Running from Seongnam to Jamsil (32km)

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