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We met people who fill their stomachs with convenience store food, lunch boxes, which are easy to eat and convenient. Guitarist Kim Do-gyun with long hair. He has been eating two meals a day at a convenience store near his home for 10 years. He has accumulated 880,000 convenience store points during that time. He has spent 88 million won at convenience stores. Kim Do-gyun likes to buy lunch boxes with tofu and stir-fried kimchi as side dishes from convenience stores. Recently, the number of people who like Kim Do-gyun have increased, and sales have increased by about 50% compared to the previous year. But is it okay for our health to fill our stomachs with only convenience store food? Let's try eating three meals a week with convenience store food. After having four applicants eat only convenience store food for a week, we will examine the changes in the values of 23 items, including blood sugar, cholesterol, and insulin. Experts point out that convenience store food has limitations in nutritional balance. The issue of environmental hormones is also discussed. A project is underway to develop a 'healthy lunch box' so that people can eat safer and healthier food at convenience stores. We will examine the effects of convenient and easy lunch boxes on our bodies through experiments. EBS One Earth - Three Meals a Day at Convenience Stores (broadcast on November 20, 2015) #OneEarth #ThreeMealsADayatConvenienceStores #ConvenienceFood #ConvenienceStoreLunchBoxes #EatingAlone #Lifestyle