✨ Guided Meditation for Anxiety Relief 15 Minutes to a Peaceful Mind and Heart ✨

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Camila Zen

Published on Nov 7, 2024
About :

Are you feeling anxious? Do you need a moment of calm? This 15-minute meditation was created especially to calm your mind and bring peace to your heart. With deep breathing techniques, you will be guided to a state of deep relaxation and self-control. Set aside this time just for yourself. Find a comfortable place, close your eyes and allow this practice to bring you the lightness and balance you deserve. Love and light, namaste. Become a member of our channel and get benefits: / @camilazen

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