ZHONKA Slavic exercise for 1000 diseases! Quick awakening of the body! - OSTEO YOG - World Latest Movie, Series, Videos and Trailers | fetery.com

ZHONKA Slavic exercise for 1000 diseases! Quick awakening of the body!

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Published on Jul 7, 2023

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YES, THIS IS THE EXERCISE FOR ALL DISEASES! Slavic gymnastics called ZHONKA Zhgonka is an action in non-doing. Zhgonka is used as a warm-up exercise, preparing the body for physical activity. ✔️Thanks to smooth and relaxed burning movements, the body is cleansed of accumulated tension. ✔️The overall mobility of the body improves, muscle elasticity increases. ✔️Intestinal peristalsis improves and the digestion process is restored. ✔️Support is built on the gravitational center of the body. ✔️Asymmetry is eliminated. ✔️Disperses mental sluggishness and quickly awakens the body. ⭐️MORE PRACTICAL MATERIALS IN THE BODY WISDOM CLUB Here you will find only proven and effective techniques, and also master a method thanks to which the topic of health will no longer take up much time. CLICK ON THE LINK BELOW ???????? https://clck.ru/3BQmVf TIMING 00:00 - Introduction 00:35 - Short description 01:21 - PRACTICE. Adjusting the body position. 04:11 - Beginning of the BURNING exercise. 15:26 - Completion of the exercise. Observation of the aftereffect. BURNING is a preventive exercise. Regular performance, taking into account the nuances voiced in the video, will give a tangible and visible result in less than 2 weeks! With you OSTEO YOG (Victor) - doctor of the school "osteopraktika", master of biodynamics, yoga therapist and specialist in Ayurveda, body psychologist according to the PSY2.0 system. This channel contains techniques from ancient times to modern science for healing the body and strengthening the spirit! LIVING IS EASY VERY SIMPLE! Telegram channel - https://t.me/osteo_yoga Instagram - / osteo_yog Sign up for a session in person or online - https://t.me/osteo_yog #burning #healthyback #taoistpractices #osteoyog #gymnastics

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