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In this episode, Thorsten and Julia talk about the sacral center in the Human Design Chart. The sacral center, which is located in the middle of the body, is responsible for our life force, our drive and our energy. It is pure power without consciousness. When the sacral center is defined, people are generators or manifesting generators who find fulfillment through activities, contacts and physical exertion. Understanding the open sacral center is particularly important. People with an open sacral center do not have constant access to life force and need regular breaks to work efficiently. They tend to mirror and amplify the energy of others, which can lead to them overexerting themselves and becoming exhausted. To avoid burnout, it is crucial to take responsibility for your own energy balance and find a balance between work and rest. You can find all links to this episode and further information at https://human-design-creation.de/link... Chapters in the video: 00:00 Intro 00:30 The sacral center and its function 05:00 Undefined sacral center: frustration and enslavement 14:05 Recognizing patterns and acting differently in the long term 22:06 The complex chart and the aspect of the open sacral center 23:59 The energy of the open sacral center: sprinters instead of marathon runners 26:21 The energy reflection of the open sacral center 30:30 The non-self in the open sacral center: dependence on others 35:26 Beliefs in the open sacral center