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Healthy Talk You wake up before your alarm clock, your thoughts and fears are racing in your head and your ribs are tight. You get up, go to work in a corporation, smile and burst with energy in an open space. Sometimes you get a lump in your throat, and when you come back home, the air is released from you like from a deflated balloon. Do mood disorders, anxiety states or depression always start with sleep disorders? And if your poor mental state was caused by pressure at work or bullying, can you take pills and it will go away, or do you need a sick leave, which you are afraid to take because you will be fired after returning? How do you distinguish anxiety states from a panic attack and how do you treat it? What should you pay attention to, instead of whether a person shows sadness, to make sure that they have burnout or depression? About all this dr n. med. Grzegorz Opielak, psychiatrist in conversation with Agnieszka Sztyler-Turovsky, editor-in-chief of the portal Pacjent.pl in the podcast “Zdrowo Przegadane”. Chapters: 00:00 Intro 01:06 Depression masked with a smile 07:51 Depression and professional success 14:48 Anxiety states 15:15 Treating anxiety states 18:45 Sick leave and depression 25:13 Diagnosing depression 27:27 How to help a sick person? 30:51 The process of treating depression and anxiety states 33:15 How to distinguish an anxiety state from a panic attack? ????????SUBSCRIBE TO OUR CHANNEL https://shorturl.at/mMR46 health, doctors' advice, healthy diet You can find us on: ➡️ portal https://pacjenci.pl ➡️ on Facebook: / patients ➡️ on Tik Tok / patients PACJENCI.PL - daily news from the world of health and medicine. We write about health, sports, treatment, nutrition. Live healthily. #psychiatra #stanylękowe #zdrowoprzegadane