Yoga VINYASA FLOW // Creative and Dynamic Class 40 min
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This vinyasa yoga class includes a dynamic sequence with twists as well as asanas to open and strengthen the pelvis. Happy practice ???? ????Visit my website: www.yogaconceleste.com Discover all the new Yoga with Celeste courses ???????? To stay up to date on my activities, sign up for the Mailing List: ➡️https://www.yogaconceleste.com/contatto Teacher: Celeste Molaro ******* ???? Website: www.yogaconceleste.com ✨ Facebook page: Yoga with Celeste ✨ Facebook group: Yoga with Celeste Group I am Celeste, a Yoga teacher and student, passionate about art, foreign cultures, and travel. I came into contact with Yoga at university, during a particularly difficult period psychologically. For a long time I had been looking for a way to find balance with myself, and the physical practice of asanas carried out every day with dedication gave me a profound sense of relief. I then realized that I wanted to learn the teachings of this practice in depth, sharing what I was learning with others. After graduation I was lucky enough to be able to combine my love for travel with my love for Yoga and I left for South Africa - hosted by one of my sisters! There I took the Yoga Alliance E-YRT 200 instructor course at the Unraveled Yoga studio in Cape Town, under the guidance of Maya Pratt. After finishing the course I moved back to Trieste, my hometown, where I began to teach, continuing both practical studies - of Yin Yoga, for which I obtained the Yoga Alliance Yin Yoga Certificate RYT30, and Mindfulness meditation - and theoretical studies, essential to understand the complexity and infinite potential for change that this practice offers us. I continued my studies in India, obtaining a second 300h Teacher Training with Talia Sutra and Tony Luminacci in Hatha Yoga Gosh tradition. I mainly teach Vinyasa Yoga, a dynamic style in which a lot of attention is paid to breathing and maintaining concentration in the transitions between one posture and another. The passion for this type of Yoga is given by the enormous creative stimulus of a complete practice, based on traditional Hatha Yoga but which leaves room for ever new and creative sequences, helping awareness of movement, of one's body and of one's mental strength. #yogaflow #yogavinyasa #vinyasayogaflow
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