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A perfect yoga, pranayama and relaxation practice to do before going to sleep. Keep practicing Yoga with me, check out my playlists: / denisedellagiacoma ___________________ Hi, I'm Denise, a Yoga and Pilates teacher ???? A few years ago I created Yoga Academy, the largest online yoga school in Italy that allows beginners and experts to practice whenever and wherever they want! YOGA COMMUNITY: ► https://denisedellagiacoma.com/entra-... ◄ TRY YOGA ACADEMY FOR FREE ► https://yogaacademy.it/iscriviti-ora-... ◄ _________________________ Remember to subscribe to the channel: https://bit.ly/2YbCtAT Namaste Denise #denisedellagiacoma #yoga #yoga tutorial DO YOU WANT TO TRY YOGA ACADEMY FOR FREE FOR 7 DAYS? CLICK HERE ► https://yogaacademy.it/iscriviti-ora-... ◄