Addiction mechanisms and strategies for overcoming them - Kaspars Simanovičs
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When we surveyed the Human Resources audience about what topics are important to people, a lot of answers were about the difficulties of effectively dealing with various addictions - from sweets, from social media, from destructive behavior in relationships, from alcohol, the frequent use of which has increased during the pandemic, from nicotine, from computer games or gambling, from pornography, from shopping, from adrenaline and everything else. Kaspars Simanovičs was a pastor at Torniakalns church for a long time, but now together with his colleague Induli Paiča, he leads the noetic health community "Elyseja". In this talk, he explained the working mechanisms of addictions and the strategies that are essential in overcoming any addictions. The sources of information mentioned in the conversation can be found on the conversation page here: https://ugunsskola.lv/cilvekjauda80 STOP POINTS OF THE CONVERSATION with time indications: 0:00 Introduction 4:40 What pastor Kaspars Simanovičs is currently doing 6:36 Which illusions come with addictions 14: 29 The most popular mechanisms of addictions 22:29 How big a role does the feeling of shame play in addictions 24:49 How can a person himself determine at what point a passion has become an addiction 28:01 What to do when you realize that someone has developed an addiction in a relationship 35:08 What is a tipping point 37:28 At what point do people have a moral obligation to intervene 44:14 What is the core belief of an addicted person and what can change that belief 49:38 Drowning while saving another 53:57 Strategies to make it possible to get rid of addictions 55:50 Būrīš's concept and personal examples from the lives of Laura and Kaspars 1:17:31 About the noetic health society Elizeja 1:27:44 How to use the belief that you are not alone in solving addictions; 12-step program (Kaspars has started the series of programs "I walk 12 steps". Live broadcasts on Wednesdays at 19:00 on the YouTube account "Kopiena Elizeja" - • I WALK 12 STEPS: The first step. ) 1:46:16 The family as a system where everyone finds their place 1:49:12 The phenomenon of co-dependence
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