14,303 views
Welcome to this yoga class that will fill you with peace and positive energy and brighten your day. This entire yoga set includes poses that will improve your flexibility, strength and mood. The exercise is suitable for everyone, beginners and advanced. Prepare your exercise mat and join me. Open your heart to new opportunities and treat yourself to a new, fresh wave of harmony and well-being. If you like the video, subscribe to my channel and please give me a thumbs up. If you want to support my other videos, you can do so to the account: 2201898960/2010 Thank you very much for your subscription, financial donation or suggestions! Website: https://pohodovyzivot.cz/ Instagram: / pohodovyzivot #pohodovyzivot #yóga #yogaprozacatecniky #protažené #yogaonline #yoga