YIN YOGA 20 minute class // Grounding and Presence
5,037 views
About :
This short but effective Yin Yoga class uses the breath and a specific sequence of passive poses to ground you and make you feel more present in your body and person. If you are one of those people who is constantly caught up in thoughts or you are noticing that your day is on autopilot, following automatic behaviors instead of being present within yourself, then this class is for you. Let me know if you found it effective, Good practice ???? ????Visit my website: www.yogaconceleste.com Discover all the new Yoga courses with Celeste ???????? To stay up to date on my activities, sign up for the Mailing List: ➡️https://www.yogaconceleste.com/contatto Teacher: Celeste Molaro ******* ???? Website: www.yogaconceleste.com ✨ Facebook page: Yoga with Celeste ✨ Facebook group: Yoga with Celeste Group I am Celeste, a Yoga teacher and student, passionate about art, foreign cultures, and travel. I came into contact with Yoga at university, during a particularly difficult period psychologically. For a long time I had been looking for a way to find balance with myself, and the physical practice of asanas carried out every day with dedication gave me a deep sense of relief. I then realized that I wanted to learn the teachings of this practice in depth, sharing what I was learning with others. After graduating, I was lucky enough to be able to combine my love for travel with my love for Yoga and I left for South Africa - as a guest of one of my sisters! There I took the Yoga Alliance E-YRT 200 instructor course at the Unraveled Yoga studio in Cape Town, under the guidance of Maya Pratt. After finishing the course I moved back to Trieste, my hometown, where I began to teach, continuing both practical studies - of Yin Yoga, for which I obtained the Yoga Alliance Yin Yoga Certificate RYT30, and Mindfulness meditation - and theoretical studies, essential to understand the complexity and infinite potential for change that this practice offers us. A few days ago I finished my 300-hour Advanced Teacher Training under the guidance of exceptional teachers such as Jo Feghale and Maya Pratt. I mainly teach Vinyasa Yoga, a dynamic style in which a lot of attention is paid to breathing and maintaining concentration in the transitions between one posture and another. The passion for this type of Yoga is given by the enormous creative stimulus of a complete practice, based on traditional Hatha Yoga but which leaves room for ever new and creative sequences, helping awareness of movement, of one's body and of one's mental strength. #yinyoga #rooting #yoga
244,816 views 1 day ago
1,006,630 views 4 days ago
1,006,630 views 4 days ago
830,903 views 2 days ago
Chicken Skewers VS Hotdogs in 24 Hours!! How Many Can You Eat at Once to Get Full?! (Skewer Warning)
862,874 views 11 days ago
1,044,205 views 3 days ago
244,816 views 1 day ago
1,024,288 views 5 days ago
Google AdSense
336 x 280
336 x 280
Up Next
粗品のロケ
73,069 views
7 hours ago
7 hours ago
もっちー
15,585 views
20 hours ago
20 hours ago
スーパーカミキカンデ【ONE PIECEが大好きな神木】
14,663 views
2 days ago
2 days ago
[Strength Ranking] Who is the strongest in the "East Blue" arc? Part 2 [We have friends on Tube!!!!]
ONE PIECE公式YouTubeチャンネル
30,707 views
19 hours ago
19 hours ago
青キジのだらだら雑学【ワンピース考察】
2,418 views
5 days ago
5 days ago
スーパーカミキカンデ【ONE PIECEが大好きな神木】
16,335 views
3 days ago
3 days ago
ビビのワンピース反応集
12,014 views
21 hours ago
21 hours ago
コヤチャン【ワンピース大好きチャンネル】
75,785 views
2 days ago
2 days ago
スーパーカミキカンデ【ONE PIECEが大好きな神木】
18,856 views
5 days ago
5 days ago
HSB Bijoy
54,784 views
15 hours ago
15 hours ago
スーパーカミキカンデ【ONE PIECEが大好きな神木】
32,642 views
8 days ago
8 days ago
スーパーカミキカンデ【ONE PIECEが大好きな神木】
23,021 views
3 weeks ago
3 weeks ago
スーパーカミキカンデ【ONE PIECEが大好きな神木】
20,582 views
2 weeks ago
2 weeks ago
PIVOT 公式チャンネル
188,676 views
1 day ago
1 day ago
Bazar du Grenier
768,942 views
6 years ago
6 years ago
Bazar du Grenier
1,215,079 views
7 years ago
7 years ago
Plot Time
52,937 views
8 days ago
8 days ago
Google AdSense
336 x 280
336 x 280