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I invite you to watch the second video with tips on how to buy less. Because I really like to understand the process that pushes me to specific actions, today I'm sharing with you the reasons why we buy. I'm talking about why shopping is addictive, why it's so easy to get into it, but most of all I'm sharing 5 steps that will help you break the vicious cycle of shopping madness. PS Unrelated to the topic. I've noticed that my monstera's letter is drying out at the ends. If you're reading this and know what this may mean, I'd be super grateful for your advice!!! #howtostopbuying #minimalism #shopaholism -------------------------------- Main sources: https://www.bbc.com/worklife/article/... https://neurotracker.net/2016/12/18/s... https://www.wired.com/2011/07/sapolsk... https://www.forbes.pl/finanse/polacy-... https://www.dotpay.pl/poprawe-zakupo... https://neurofied.com/serotonin-for-m... https://jamesclear.com/new-habit https://www.psychologytoday.com/us/bl... ----------------------------------------------- Visit: Instagram for an ethical lookbook and tips on how to look great by avoiding chain stores / aniagemma Facebook for statistics and interesting articles from the web / aniagemma ------------------------------------------------ Text editing: Ada Grzelczak ------------------------------------------------ MY GEAR Camera NIKON D5600 https://amzn.to/2WyP0w8 Lens NIKORR AF-P 18-55mm https://amzn.to/2D3qCcP Microphone RODE RYCOTE MIC https://amzn.to/2Sjir5Y