Why I Decided to Wake Up at 5 AM and How It Changed My Life

1,442,902 views

Elena Miami

Published on Sep 28, 2018
About :

Once upon a time, it was very difficult for me to wake up early and I thought that I was a real night owl - all my activity was manifested only in the afternoon towards evening and I usually fell asleep after midnight. In the morning I woke up late, overslept everything, did not have time for anything, the whole day passed in some kind of fuss. Everything changed when I started waking up at 5 am. My morning became very productive and, accordingly, the whole day. This completely changed my whole life. In this video, I will reveal the topic of early rising, tell you from all sides about how useful it is to wake up early in the morning, about how you can make your morning interesting and productive, how to pump yourself up in all areas of your life. Since I myself went through this, I want to share with you so that you too can change your life as I once changed mine. Early morning is the best time to do your favorite things. Watch this video and you will understand everything. Subscribe to my pages: ❤︎ ➾ Instagram - / elenamiami ➾ Telegram channel - https://teleg.run/elenamia - there is a lot of info here ➾ Vkontakte group - https://vk.com/elenamiamiblog ➾ ➾ ➾ You can sign up for the new stream of my super detox marathon on juices here ➾ ➾ ➾ http://detoksnasokah.ru I invite you to watch my other videos: How to find your purpose ⇢ • How to find your purpose? 9 sp... The truth about coffee ⇢ • The truth about coffee How to learn English. Personal experience. 9 best sites and applications ⇢ • How to learn English. Personal... Juice detox / juice fasting 14 days ⇢ • Juice detox / juice fasting 1... • How to switch to veganism/raw food diet ⇢ • Video • Vipassana/meditation ⇢ • Vipassana. My experience. Meditation Why I don't use deodorant ⇢ • Why I don't use deodorant • Answers to questions ⇢ http://bit.ly/2g9qD7N • The story of my transition to veganism/raw food diet ⇢ • Video • How to achieve the goal ⇢ • How to achieve the goal. How to set goals. M... You can find more videos here ➾ / elenamiami Cooperation and suggestions ➾ [email protected] A little about me: I am a raw foodist and an adherent of a healthy lifestyle. I do yoga, sports, spiritual development and travel a lot around the world. I was born in Germany, but I lived most of my life in Sochi, where I had my own business for 10 years. Then I realized that I needed to develop further and I moved to Moscow, and then a few years later to Miami. Now I live in Los Angeles and I have a business here that is related to yoga. My life has changed a lot over the past few years and I myself have changed a lot internally. I want to share many things and help people. Let's change ourselves and this world for the better together!

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