Why does running on your butt make it easier and faster?
23,501 views
About :
Aminosaurus coupon code: takayama2206 ● Competition support set: https://shop.saurusjapan.com/adwords/... ● Special website: https://shop.saurusjapan.com/adwords/... [Takaya Marathon] Click here for detailed information about practice sessions on the official LINE account (registration is recommended as this is a means of contact) https://lin.ee/scjM2lL For personal training specifically for runners, click here: http://takayamarathon.com/runningtrai... [Interviewed! Find out about Takayama's background and more!] https://flag-star.site/takayamarathon/ I post random tweets on Twitter / takayamarathon For job inquiries, please contact [email protected] ◆ Takayama Atsushi's background ◆ Having loved sports from a young age, he participated in track and field throwing events in junior high school and joined the swimming club in high school, with the aim of becoming a trainer in order to convey the fun and wonder of sports. He enrolled in a vocational school for training trainers and joined a certain major sports club as a part-time employee, where he worked from part-time to full-time, handling various tasks such as on-site and management. In 2012, he was selected as one of the elite personal trainers, one of only five in the country, out of a total of over 2,000 employees at the time, due to his track record and teaching skills. Since 2016, he has been ranked number one in the country in terms of number of customers and sales for three consecutive years. In 2019, he became independent and started working as a freelance personal trainer. He currently runs his own personal training studio in Osaka, specializing in runners. In 2018, he took on his first marathon challenge. Instead of focusing on the distance he ran, he was thoroughly conscious of the quality of his training and how he used his body, and achieved his first sub-3.5 marathon time at the Osaka Marathon in 2018. One year and three months later, he achieved a sub-80 time at the Osaka Half Marathon and a sub-3 time at the KIX Senshu International Marathon. Based on his own experience, he is currently instructing a wide range of people in their 20s to 70s on training and running, with the theme of "fun, injury-free, and personal bests."
399,146 views 6 days ago
4,366,335 views 3 days ago
1,729,641 views 9 days ago
1,444,272 views 10 days ago
485,265 views 7 days ago
880,867 views 9 days ago
485,265 views 7 days ago
612,142 views 5 days ago
2,979,677 views 3 days ago
4,366,335 views 3 days ago
942,986 views 2 days ago
Google AdSense
336 x 280
336 x 280
Up Next
LibertadDigital
189,084 views
10 days ago
10 days ago
Cayetana Alvarez de Toledo
81,424 views
2 weeks ago
2 weeks ago
EL PAÍS
135 views
1 hour ago
1 hour ago
LibertadDigital
232,416 views
3 months ago
3 months ago
EL PAÍS
78,925 views
Streamed 9 days ago
Streamed 9 days ago
Cadena SER
3,242 views
Streamed 2 weeks ago
Streamed 2 weeks ago
EL PAÍS
118,196 views
17 hours ago
17 hours ago
Euronews по-русски
90,309 views
1 day ago
1 day ago
RTVE Noticias
13,924 views
Streamed 2 weeks ago
Streamed 2 weeks ago
EL PAÍS
22,347 views
Streamed 2 weeks ago
Streamed 2 weeks ago
Junta de Andalucía
63 views
1 day ago
1 day ago
Lilenvlogs
1,789 views
4 hours ago
4 hours ago
Junta de Andalucía
151 views
Streamed 5 days ago
Streamed 5 days ago
PSOE
6,353 views
Streamed 2 years ago
Streamed 2 years ago
Agencia Pública Andaluza de Educación
203 views
2 months ago
2 months ago
NOTICIAS FORMULA 1 AL DIA
672 views
2 hours ago
2 hours ago
ElDesmarque TV
1,390 views
6 years ago
6 years ago
Gypsy and wild
9,317 views
1 year ago
1 year ago
NOTICIAS FORMULA 1 AL DIA
320 views
1 hour ago
1 hour ago
Junta de Andalucía
33 views
1 day ago
1 day ago
Junta de Andalucía
153 views
7 days ago
7 days ago
FurorTV
1,755 views
1 hour ago
1 hour ago
Google AdSense
336 x 280
336 x 280