Why do you lack energy and motivation for everyday life? dietician Sylwester Kłos

80,708 views

Podcast Charyzmatyczny

Published on Mar 10, 2024
About :

Sylwester Kłos talks about how diet and lifestyle affect the fact that you don't want to do anything. __ Advertising cooperation: ???? Meat Paczka - Meat from organic farms With the code “CHARISMATYCZNY” you have a 10% discount on your first Meat Paczka: https://miesnapaczka.pl/ __ ⏰ Timestamps: 00:00 - In today's episode 01:24 - Meat Paczka 02:58 - Introduction 03:31 - Why don't we have strength every day? 18:06 - Why do we do what harms us? 28:28 - How not to ruin the changes you've worked for? 32:28 - Why do you need increasingly stronger stimuli? 46:26 - What kind of people have problems with dopamine? 50:37 - Ways to balance dopamine 58:08 - What is worth supplementing to regain energy? 1:03:15 - Sylwester Kłos online ????‍♂️ Guest: SYLWESTER KŁOS dietician, personal trainer, mental trainer. Professionally deals with intestinal problems, autoimmune diseases and hormonal problems. Both in non-training people and professional athletes. Co-owner of the national football and handball teams. ▪ A solution for problems with getting up, energy drops, lack of willingness to change and lack of motivation and when things that once gave you pleasure are now an empty routine ???? https://kursy.sports-med.pl/fabryka-d... ▪ Facebook: / sylwesterklos ▪ Instagram: / sylvesterklos ▪ YouTube: / @swklos ????‍♂️ Presenter: DAWID STRASZAK psychologist, communication and management trainer, creator of the Charyzmatyczny podcast ▪ Trainings: communication, cooperation and management - https://www.dawidstraszak.pl/ ▪ Instagram: / dawid_straszak ▪ Linkedin: / dawid-straszak ???? Narrator of the introduction Konrad Brylak - https://www.polscylektorzy.pl/talenty... #dopamina #motywacja

  • vidoe Comments
Trend Videos
41:30
ep.2 🇹🇭 Dodopamine Krabi Travel Vlogㅣ🏝️Let's go to Phi Phi IslandㅣFish + Coral Exploration🪸ㅣYeolu, the walking general hospital💦ㅣ🐒The story of being attacked by a monkey and being robbedㅣSpecial hair experience?!ㅣRailay
여단오_yeodano
182,124 views   1 day ago
7:22
Lee Byung-hun, Lee Jung-jae, Kang Ha-neul, Lee Seo-hwan, Jo Yu-ri's audience-level reactions Highlight reactions Squid Game Season 2 Netflix
Netflix Korea 넷플릭스 코리아
1,860,013 views   8 days ago
12:56
After seeing the rumors of Lee Kang-in's transfer to Arsenal
이스타TV
231,695 views   2 days ago
3:35
GFRIEND 'Season of Memories' (4K) STUDIO CHOOM ORIGINAL
STUDIO CHOOM [스튜디오 춤]
1,055,423 views   2 days ago
4:00
'First Release' BOYNEXTDOOR - Today Only I LOVE YOU #MCountdown EP.870 Mnet 250109 Broadcast
Mnet K-POP
320,324 views   16 hours ago
11:04
Compliments are pouring in🥇 My heart is exploding! 50 years of secret recipe for refreshing Napa Cabbage Kimchi
딸을 위한 레시피 Recipes for daughters
134,348 views   3 days ago
4:09
BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV
HYBE LABELS
15,913,485 views   3 days ago
8:34
I don't know Korean, sir
너덜트
938,986 views   2 days ago
11:45
If you want to buy a laptop, now is the time. Why is there chaos in the community right now?
ITSub잇섭
1,234,747 views   5 days ago
8:34
I don't know Korean, sir
너덜트
938,986 views   2 days ago
4:32
'COMEBACK' GFRIEND - Season of Memories #MCountdown EP.870 Mnet 250109 Broadcast
Mnet K-POP
527,603 views   15 hours ago
3:40
[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast
놀면 뭐하니?
639,245 views   9 days ago
41:30
ep.2 🇹🇭 Dodopamine Krabi Travel Vlogㅣ🏝️Let's go to Phi Phi IslandㅣFish + Coral Exploration🪸ㅣYeolu, the walking general hospital💦ㅣ🐒The story of being attacked by a monkey and being robbedㅣSpecial hair experience?!ㅣRailay
여단오_yeodano
182,124 views   1 day ago
4:03
RIIZE RISE 'Hug' Stage Video
SMTOWN
839,894 views   1 day ago
29:25
Finnish Applicant's Winter Kingdom Survival Story [Finland 1]
레오티비 LEOTV
419,983 views   3 days ago
43:44
2025 Musical THE MAN WHO LAUGHS SITSUPROBE HIGHLIGHTS (4K)
EMK MUSICAL
101,059 views   1 day ago
3:25
Squid Game II 3 Minutes Summary
유요
1,252,841 views   6 days ago
22:16
A suspicious country that is more Korean than Korea - Mongolia (1)
곽튜브
1,179,364 views   3 days ago
20:26
And a new beginning, first independence
지유롭게
1,350,240 views   3 days ago
11:45
[Make It Yourself] The Reason I Had to Drink During the Day (feat. New Year's Event)
백종원 PAIK JONG WON
961,532 views   2 days ago
26:15
[sub] 2025 first guest yungphrodite 🤍 혤's club 🍸 ep36 yoonah
혜리
501,934 views   2 days ago
18:39
(VLOG) A house you can't leave once you step in (full of cute and delicious things😚)
현주투성이
336,501 views   1 day ago
13:32
To be or not to be thyroid cancer, that is the question...
배말랭
493,874 views   4 days ago
7:45
[39th Golden Disk] GFRIEND - 'Intro + Running Through Time + Night + In Our Affectionate Season' ♪ JTBC 250107 Broadcast
Golden Disc
1,600,798 views   3 days ago
6:19
Buy a lot of winter perilla leaves and try this!! Simple, healthy, and delicious/an ultra-simple perilla leaf dish
sogyo table 소교식탁TV
199,477 views   4 days ago
11:04
Compliments are pouring in🥇 My heart is exploding! 50 years of secret recipe for refreshing Napa Cabbage Kimchi
딸을 위한 레시피 Recipes for daughters
134,348 views   3 days ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
4,376,781 views   2 weeks ago
4:09
BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV
HYBE LABELS
15,913,485 views   3 days ago
6:19
Buy a lot of winter perilla leaves and try this!! Simple, healthy, and delicious/an ultra-simple perilla leaf dish
sogyo table 소교식탁TV
199,477 views   4 days ago
3:34
Closing ceremony, is this okay?
충주시
502,803 views   2 days ago
2:47
Boo Seok Soon (SEVENTEEN) 'Jeans' Official MV
HYBE LABELS
10,477,960 views   1 day ago
7:45
[39th Golden Disk] GFRIEND - 'Intro + Running Through Time + Night + In Our Affectionate Season' ♪ JTBC 250107 Broadcast
Golden Disc
1,600,798 views   3 days ago
Google AdSense
336 x 280
Up Next
49:43
Developments in the Shiite School; Historical Course of the Theological Foundations of Imamate (Vol. 10)
سید کمال حیدری
3,722 views
5 years ago
57:55
8 AM News, Friday, January 21, 1403
Afghanistan International
3,823 views
42 minutes ago
56:50
Behrouz Esbati, IRGC Commander: Russia was one of the factors behind Syria's collapse
دیدارنیوز
40,738 views
1 day ago
47:57
Developments in the Shiite School; Historical Course of the Theological Foundations of Imamate (Vol. 8)
سید کمال حیدری
3,482 views
5 years ago
1:57:08
Introduction to the intellectual and religious foundations of Ayatollah Heydari (1)
سید کمال حیدری
20,286 views
4 years ago
21:30
The role of the Husseini movement in establishing divine justice by the Imam of the Age (a.s.)
سید کمال حیدری
7,313 views
4 years ago
48:53
Lebanon's Hezbollah retreats and the IRGC's dissatisfaction with Khamenei's service to Russia
Iranefarda TV Network
39,456 views
10 hours ago
1:05:17
The story of Istanbul, the familiar stranger
Bplus Podcast
116,730 views
2 weeks ago
55:16
The Seljuk Empire and its legacy in today's Iran
Bplus Podcast
148,619 views
7 days ago
51:08
Mohammad Ali Foroughi Wise Politician
Movarekh Podcast احمدهاشمی
81,752 views
4 days ago
46:27
Developments in the Shiite School; Historical Course of the Theological Foundations of Imamate (Vol. 6)
سید کمال حیدری
4,396 views
5 years ago
2:15:14
January 13, 1403 - Astrology Secrets _Now the End of the World 5 - Narration of the 66th Testament
استاد علی اکبر رائفی پور (کانال رسمی موسسه مصاف)
57,552 views
2 days ago
25:49
Politics with Morad Veisi: IRGC exercises to counter the Tehran uprising
Iran International ايران اينترنشنال
173,673 views
2 days ago
1:24:40
Shahinpar & Bayat 1 6 2025 #325
Ghasem Bayat
1,008 views
1 day ago
50:47
Developments in the Shiite School; Historical Course of the Theological Foundations of Imamate (Vol. 7)
سید کمال حیدری
3,944 views
5 years ago
2:09:17
The Iranian People and the Axis of Resistance Debate between Ahmad Bokharaei and Mohammad Ali Ranjbar
Azad
97,597 views
4 days ago
9:48
Key figures in the Trump administration's foreign policy and their positions on Iran
VOA Farsi
917 views
1 hour ago
18:32
Putin Dispersed the Inner Circle. How the Regime in Russia Changed and What Will Happen After the War
Телеканал Дождь
266,492 views
17 hours ago
11:38
🔴 URGENT Homeless Stars and Burnt Hollywood: Fires in Los Angeles #news #california #fires
Один день
188,737 views
11 hours ago
43:50
Revisiting one of the darkest chapters in modern history: the concentration camp
Bplus Podcast
97,835 views
4 weeks ago
28:39
Podcast #111 When does a narcissist let go? #narcissism #toxicrelationship #lettinggo #separation
Martina Bamesberger
8,306 views
2 years ago
45:13
Podcast#52 Characteristics of a covert narcissist!The trap of the toxic relationship!#toxicrelationship
Martina Bamesberger
18,134 views
3 years ago
27:13
This is what the NARCISSIST never thought you would do and what makes him deeply regret
Eroberer des Stoizismus
112,558 views
2 months ago
27:29
Podcast #110 I feel discarded by the narcissist! #narcissism #toxicrelationship #separation
Martina Bamesberger
5,926 views
2 years ago
14:52
7 reasons why we miss the narcissist and how we can change that.
Kleist Coaching
35,913 views
2 years ago
35:02
Separation or new beginning? Find your answer!
Martina Bamesberger
696 views
6 days ago
15:00
Hoovering: Why Narcissists DO NOT Come Back
Narzissmus: Überleben, heilen, gedeihen
63,832 views
3 years ago
11:23
Do THIS when a narcissist ignores you (When the narcissist ignores you...)
F2L - Liebe statt Narzissmus
23,171 views
1 year ago
22:57
Does a narcissist get in touch again after a breakup? @KnowledgeAboutNarcissism
WissenAboutNarzissmus
26,289 views
3 years ago
2:23:23
Divorce lawyer: This is what will cause your relationship to fail (Saskia Schlemmer)
{ungeskriptet} by Ben
192,098 views
2 months ago
44:46
Podcast #105 These 6 phases we go through after a toxic relationship #toxicrelationship
Martina Bamesberger
8,699 views
2 years ago
13:02
What do I do to move on from a narcissist? How do I deal with grief, anger and disappointment?
Kleist Coaching
28,975 views
1 year ago
30:47
Narcissists prefer these women
Martina Bamesberger
20,633 views
1 year ago
23:12
No Contact after separation from narcissists! @KnowledgeAboutNarcissism
WissenAboutNarzissmus
9,590 views
2 years ago
21:52
Podcast #85 Help! The ex-narcissist has a new one #next #narcissist #toxicrelationship
Martina Bamesberger
10,514 views
2 years ago
17:24
Narcissistic CONTROL after the separation - HOOVERING you (probably) don't know yet
ACHILLES Life Coaching
5,719 views
1 year ago
13:48
What ALL narcissists do to YOU ​​when it comes to a breakup. Without exception...
DIB-Institut - Selbstwert neu gedacht
374,094 views
1 year ago
43:00
#182 Never underestimate how sick a narcissist can make you - Pauline tells.
Katja Demming
9,136 views
2 years ago
30:06
9 SMART Ways to Deal with NARCISSISTIC People
Eroberer des Stoizismus
6,041 views
2 days ago
44:03
What happens after breaking up with a narcissist? - Mechanics, goals, toxic cycle, tips
Bewusstsein & Entwicklung
35,902 views
4 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024