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I am happy to share another podcast episode with you. When we are in a toxic relationship, we often stay in it for far too long. On the one hand, it is because we do not want to deal with our fear and, on the other hand, we are paralyzed by the fear of the unknown. We need the certainty that it will be worth facing our deepest fears. Nobody can give us security about anything, because people are as individual as their path. But what I want to achieve with today's episode is a ray of hope for what you will encounter on your journey. It is pretty much the same for all of us. I would like to talk to you about the 6 phases that we go through after a toxic relationship. I would like to mention at this point that these are passed through at different speeds. In today's episode, I will discuss with you, among other things: • Which 6 phases do we go through after a separation from a narcissist? • What obstacles can we encounter in each phase? • Will the pain lessen? • And much more... As I already mentioned in my book "Ice Cold", the path to self-healing is by no means about sugar-coating a toxic relationship. Quite the opposite. It is the longest lever for experiencing happiness, inner peace and love. I have an online course for you, the heroine's journey. This wonderful journey gives you all the tools you need to build your self-determined life. You can let go of your toxic relationship more and more and, above all, you will get to know yourself as a woman at your very core. You can find detailed information about the heroine's journey on my homepage www.masterclass-of-mind.de What thoughts do you have on this topic or what insights did you gain from today's episode? Feel free to share them in the comments or under my current post on Instagram @martinabamesberger or on my blog on my website www.masterclass-of-mind.de I look forward to seeing you. If you would like support on your journey, please contact me and book your free initial consultation. I look forward to hearing from you. From heart to heart, your Martina 💕 You can contact me here: _________________________________________ Book an initial consultation: https://www.masterclass-of-mind.de/er... Email: [email protected] Website: www.masterclass-of-mind.de Instagram: @martinabamesberger Book "Eiskalt" available on Amazon and wherever books are sold