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If the breakup with your narcissist came out of the blue, you may still be hoping that he will come back. However, if you have completed the breakup and are sticking to your decision, you may be wondering when this nightmare will really end. What do you have to do so that not only you can let go of the narcissist, but he can let go of you too? I would like to tell you in advance that a breakup is also a process. We go through very intense phases, especially after toxic relationships. Nevertheless, there are a few things you can do to actively support your decision. In today's podcast episode, I will discuss with you, among other things: • What a narcissist will do to keep reminding people of themselves • What you can do to stop giving them any energy • Why your consistency makes the difference in the end • And much more... Please don't beat yourself up or put yourself under unnecessary pressure to do everything right at the beginning of your breakup. You will succeed very well in being consistent here and there. However, it can also happen that there will be one or two setbacks. Please don't beat yourself up or devalue yourself. It is a completely natural and normal process after such a dysfunctional relationship. The more you work on your self-esteem, the more consistent you will be in breaking up. Through your consistency, you will do many of the right things. So go ahead courageously. You can do it. I have an online course for you, the heroine's journey. This wonderful journey gives you all the tools you need to build your self-determined life. You can let go of your toxic relationship more and more and, above all, you will get to know yourself as a woman at the very core. You can find detailed information about the heroine's journey on my homepage www.masterclass-of-mind.de What thoughts do you have on this topic or what insights did you take away from today's episode? Feel free to share them in the comments or under my current post on Instagram @martinabamesberger or on my blog on my website www.masterclass-of-mind.de I look forward to hearing from you. If you would like support on your journey, please contact me and book your free initial consultation. I look forward to hearing from you. From heart to heart, your Martina 💕 You can contact me here: _________________________________________ Book an initial consultation: https://www.masterclass-of-mind.de/er... Email: [email protected] Website: www.masterclass-of-mind.de Instagram: @martinabamesberger Book "Eiskalt" available on Amazon and wherever books are sold
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