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Join the channel members and you can even participate in making a video! ???? / @tizeslista_hu Try Rackhost now with a 3,000 HUF discount, but hurry up, because the offer is only available to the first 100 registrants! https://www.rackhost.hu/referral/coup... We are also on Instagram: / tizeslista Tizes lista Facebook: / tizeslista 0:00 Intro 0:51 Become a member! 1:10 The benefits Why would anyone want to spend weeks without eating a juicy hamburger or any other delicacy? Because there are diets that are exactly the same as not eating. Of course, we are not talking about weeks, but only a few days, or maybe hours in a given day. 3:37 What happens in your body? What would happen to our bodies if we didn't eat a single bite for a month. The truth is that we don't know exactly how long we would survive, because it depends on a lot of things and it's not as simple as water. But we do know exactly what happens in our bodies in the first few weeks. 6:10 The negative effects It's no surprise that starvation always leads to death if your body sees food again at some point. Despite the famous benefits, especially total fat loss, at some point it becomes very dangerous. 9:09 How long could you last without food? There is no exact math on how long you would survive if you didn't eat, since researchers haven't conducted specific experiments to the point of death on this. Let's say this is perhaps obvious. However, there are still similar test results that we can draw conclusions from. 11:52 What do doctors say? What do doctors think about fasting? For the reasons already listed, most people are explicitly against it, at least they don't recommend it for more than 1-2 days. 14:49 Conclusion Starving is not the solution to losing weight, at least to losing weight permanently and without harmful side effects. Sources: https://pastebin.com/DmENPt4b Music during the video: https://audiojungle.net/item/stylish-... Outro music: Cold Funk - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Text: Zoltán Eszter #loseweight #don'tdoit #top10list