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Energy is something complex. It takes over matter. So, a material can have more or less energy. Energy occurs in many ways. One of them is by multiplying the mass of a body by the speed of light squared. In this expression, this means that mass and energy are equivalent. That is, mass can be converted into energy or energy can be converted into mass. But how is this possible? Why does E = mc²? Content 00:00 - Introduction 01:07 - Mass defect 02:03 - Energy-mass equivalence 03:51 - Speed of light 05:46 - Relativity/Lorentz factor 11:48 - Deducing E=mc² 15:22 - Conclusion Main reference https://sites.pitt.edu/~jdnorton/teac... Complementary reference Quantum physics: Eisberg and Resnick Social network / prsjoao.reis Financial support - Pix key [email protected] Be a member of this channel / @cienciamapeada Credits I do everything by myself. I accept help!!!