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In this video I want to tell you why it is so important to maintain the normal acid-alkaline balance of the body. Top 10 foods with high alkaline content: 1. Spinach 2. Kale 3. Celery 4. Broccoli 5. Cucumbers 6. Bell peppers 7. Avocado 8. Ginger 9. Garlic 10. Parsley Thanks for watching and good health to you! About my diet: • About my NUTRITION ❤ Let FOOD be your... You can watch other videos about my diet here: WHAT I EAT IN A DAY #1: • WHAT I EAT IN A DAY #1 Paleo, low carb ... WHAT I EAT IN A DAY #2: • WHAT I EAT IN A DAY #2 Paleo, low carb ... WHAT I EAT IN A DAY #3: • WHAT I EAT IN A DAY #3 Paleo, Low Carb... WHAT I EAT IN A DAY #4: • WHAT I EAT IN A DAY #4 Paleo, Low Carb... WHAT I EAT IN A DAY #5: • WHAT I EAT IN A DAY #5 Low Carb... WHAT I EAT IN A DAY #6 Low Carb Gluten Free: • WHAT I EAT IN A DAY #6 Low Carb... Music: http://www.purple-planet.com/ ****************************************