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50 / 60 or 70? How much VO2max is good and how do I know whether I might be fit enough to compete in competitive cycling races! Today in the SCYENCE Masterclass video - the big VO2max check! Have fun! Contents: 00:00 - Intro 00:35 - Note: age, gender, goal 01:07 - VO2max comparison: age, gender and training 01:41 - VO2max for women 02:48 - VO2max for men 03:45 - Not everyone needs a high VO2max! 04:05 - VO2max records! Improve your VO2max!! With our new VO2max Booster Plan! ???? Individually tailored to your performance! ???? https://www.trainingpeaks.com/trainin... Our food – MNSTRY: https://mnstry.com/ Clothing and more – Rapha : https://www.rapha.cc/de/de/ FOLLOW US: Website: https://www.scyence.cc Instagram: / scyence.cc Podcast: https://sptfy.com/8hLt~s+