What exercises for gluteus medius tendonitis?

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Soulagez vos douleurs avec Cédric Miloé

Published on Aug 13, 2022

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In this video, I explain what simple exercises to do for your gluteus medius tendonitis. Gluteus medius tendonitis is very common and can take a long time to disappear. And you will see that by doing these exercises for your tendonitis you will not necessarily have to stop practicing sports! ???? Also discover how to fight your pain sustainably: ???? https://osteo.systeme.io/integrativmo... You can relieve your pain and have a less stressful life. Join our private discussion group on pain related to telework: / teleworkwithoutpain ???? WARNING: Be aware that this video is not valid for consultation. In case of pain, you must speak to a doctor quickly. Do not stay alone. With the time we spend in front of screens while teleworking, at the office, tablets, smartphones or TV screens, stress, efforts, it is not uncommon to have neck pain, between the shoulder blades, back pain or tendonitis due to very bad prolonged positions in front of screens which can be responsible for the appearance of these pains called MSDs and which can have significant repercussions in your work and in your daily life if you do not act. Are you tired of suffering (lumbago, sciatica, tendonitis, fatigue, stress etc ...) despite everything you do because of bad prolonged positions in front of your computer? Does it affect your work, your mood and your relationships with others? Then I have what you need to help you and fight against all the risk factors that can cause this pain and stress: Go watch our free video on the Integrativ Mobility Method that I have set up thanks to my 15 years of practice in Business. This is the solution that will allow you to really effectively and sustainably fight against your pain and stress at the office, when teleworking and in your daily life: https://osteo.systeme.io/integrativmo... Join our private discussion group on pain related to teleworking: / teleworkwithoutpain Cédric Miloé runs the company Corpor'Health which specializes in pain management in companies for large groups as well as in quality of life at work. Back pain (lumbago) such as lumbago, sciatica, sciatica; neck pain (cervicalgia) of the neuralgia type, or muscle tension as well as all pain such as tendonitis (shoulder, elbow, wrist), joint blockage, pain between the shoulder blades can constitute MSDs (musculoskeletal disorders). These MSDs can become chronic and irreversible, prolonged positioning in front of a screen in the office, teleworking or all repetitive gestures and/or carrying loads in other professions can cause these famous lumbago, sciatica, neck pain, muscle tension, tendonitis etc. and reduce your comfort and concentration at work as well as your efficiency. These pains can even invite themselves into your daily life and ruin it. Corpor'Health has decided to place people at the center of its project and to provide you with explanatory videos with detailed exercises to quickly and effectively relieve your pain or even better, prevent it.

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