180,597 views
➡️➡️ / dr.daniel.pimentel ➡️FOR MORE CONTENT ON HEALTH AND SPINE! In this video, I, Daniel Camargo Pimentel, a physiatrist and professor at the USP School of Medicine, demonstrate a sequence of exercises for the hips. These exercises can be done at home by those who have hip problems such as osteoarthritis, tendonitis (such as gluteal, hamstring or iliopsoas tendonitis) or trochanteric bursitis. Ultimately, they are rehabilitation exercises for the hip, but they also serve to improve daily function such as walking, sitting and standing. They can also help a lot in combating lower back pain (lumbago). Prof. Dr. Daniel Camargo Pimentel CRM/SP: 124.917 / RQE: 69.242 Graduated from FMUSP, PhD in Sciences from FMUSP and postgraduate from Harvard Medical School Professor at the Faculty of Medicine of the University of São Paulo