53,839 views
This video explores depression, its causes, and how to deal with it. It answers the questions of whether depression really exists, how you can get it, and whether medication works. It discusses mood swings, inflammation in adults and children, and the differences in support for men and women. You'll also learn how long-term stress affects your mental health and how to recognize excuses related to depression. ========================================= ???? Contact: / sylwester_klos / sports_med.pl ???? Website: https://sports-med.pl ============================================= The sponsor of the episode is: ➡️ KETO CENTRUM - 10% discount Code: PP10 http://ketocentrum.com/przebadana-kaw... ======================================== Book: https://www.amazon.com/Your-Drug-May-... Psychiatric/dp/B000YFH3QK/ref=pd_bbs_sr_1?asc_source=01HEJFKGGQJ5VG7C2WE1AR8Y5M&ie=UTF8&qid=1216909542&s=book s&sr=8-1&tag=namespacepl-21 Research: https://pubmed.ncbi.nlm.nih.gov/15 235... https://www.cytokines-and-depression.... https://pubmed.ncbi.nlm.nih.gov/11343... https://www.psychologytoday.com/intl/... https://pubmed.ncbi.nlm.nih.gov/23377... https://pubmed.ncbi.nlm.nih.gov/28654... - magnesium https://www.ncbi.nlm.nih.gov/pmc/arti... - vit. D https://pubmed.ncbi.nlm.nih.gov/36653... - probiotics https://www.ncbi.nlm.nih.gov/pmc/arti... - omega -3 https://pubmed.ncbi.nlm.nih.gov/36077... - tryptophan =========================================== ????️ Do you want to perform with us? Write: [email protected] ➡️ Contact: https://przygody.tv ========================================= ???? FOLLOW Adventures of Entrepreneurs: ♦ Instagram: / przygodyprzedsiebiorcow ♦ TikTok: https://www.tiktok.com/@przygodyprzed... ======================================== Table of Contents: 00:00 - Introduction 02:20 - Does depression exist? 08:40 - How do people get depressed? 13:30 - Are medications any good? 17:45 - Mood swings and anxiety 25:00 - How to recognize inflammation in us and our child 29:00 - Can depression be cured? 32:00 - Why don't men have the same support as women? 39:00 - What causes long-term stress? 47:00 - Depression is an excuse. How to tell the difference? 58:43 - What not to eat during pregnancy so as not to harm the baby? 1:02:00 - End ========================================== Adventures of Entrepreneurs as a podcast: ???? Spotify: https://open.spotify.com/show/5VdADT8... ???? Apple Podcasts: https://podcasts.apple.com/pl/podcast... ???? Podtail: https://podtail.com/podcast/przygody-...