What are Chakras Energy Self-Healing Yogic Chat
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FOR COMPLETE COURSES AND PRACTICES FOR EVERY NEED check out our website: https://toyoga.it/ Our yoga course on the chakras: https://toyoga.it/courses/i-7-chakra/ - - - - - - - - - ❤️ SUBSCRIBE to the channel to stay updated on new free practices every week and to help us support the sharing of yoga for everyone! https://www.youtube.com/channel/UCBDa... - - - - - - - - - ????????♀️ RECOMMENDED MATS that you can buy with our discount code Toyoga15 ➡️ https://eu.manduka.com/it/?gclid=CjwK... - - - - - - - - - In this video we talk about the very famous chakras or rather one of their interpretations. In the first part of the video I told something about how these energies are important to me for the energetic rebalancing of the body and in the second part instead I left a more detailed description of each energy center, its location, its meaning and some techniques to keep them in balance. Creating a daily yoga practice and adapting it to your life in an accessible way is the purpose for which I created my website: https://toyoga.it/ where you can find yoga courses and lessons suitable for everyone, always accessible and available to follow when and where you want based on your needs of time, focus, energy and period of life. You will find dynamic lessons, breathing and meditation techniques but also theoretical insights to discover the philosophy behind the practice. The idea of being able to create a community aimed at personal growth pushes me to leave these videos public and open to constructive discussion! If you have questions or would like to learn more about the topic leave me a comment ???? Namastè! Federica 00:00 Introduction 00:31 Reiki and energetic self-healing 03:07 What are chakras 08:37 First chakra 13:05 Second chakra 15:20 Third chakra 17:56 Fourth chakra 19:55 Fifth chakra 21:52 Sixth chakra 24:09 Seventh chakra - - - - - - - - - ▶︎ Follow us on Instagram: / toyoga_acad. . - - - - - - - - - DISCLAIMER: Toyoga recommends that you consult your physician regarding the applicability of any recommendations and that you follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is a possibility of injury. If you participate in this exercise program you agree that you do so at your own risk and are voluntarily participating in these activities, assuming all risks of injury to yourself.
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